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Explore the range of personal coaching sessions available at HIW Live — from sleep and movement to emotional wellness.               CLICK HERE!

SEE below for Terms & Conditions, Policies & Disclaimers
  • Best Value

    Subscription

    15$
    Every month
    +$9 Client Readiness & Personalization Fee
    Your subscription includes affordable access to 5 Programs: The Why, How, What & What Not of Lifestyle & Eating, plus Myths Management—HIW’s powerful tools that support lasting wellness. Start today!
     7 day free trial
    • Flexible, Self-paced Access
    • The Why: Raising Awareness of Nourishing Ourselves
    • The How: Step-by-step Lifestyle Tools
    • The What: Smart Shopping
    • The What Not: Pitfalls to Avoid
    • Myths Management: Debunking Misinformation with Science

  • Discovery Call: Refundable

    1$
     
    +$9 Discovery Call Deposit: Refundable
    Quick, no-pressure intro in a confidential, compassionate space. Science-based and heart-aware, with personalized discussions to explore if HIW Live is right for you. Let's show up for what matters.
    Valid for 7 days
    • Free Discovery Call

  • Back on Track with a Coach!

    19.99$
    Every week
    +$9 Onboarding & Preparation Fee
    A guided 8-week program to help you restore rhythm and motivation. Includes weekly 15-minute check-ins and ready-to-use tools for transformative self-renewal and lasting wellness integration.
    Valid for 8 weeks+ 3 day free trial
    • Guided Preparatory Week
    • Foundational Mind-Body Practices
    • Motivational Wellness Assessments
    • Progressive Holistic Health Topics
    • Reflective Journaling & Goal Setting
    • Optional 1-on-1 Coaching Support

  • Focused Coaching Sessions

    98$
     
    +$9 Client Readiness & Personalization Fee
    Focused support for key wellness goals: personalized, science-based, and adaptable to your needs. Includes two 30-min + two 15-min sessions. Optional: combine into one 90-min session.
    Valid for one month
    • Personalized Support & Guidance
    • Compassionate, Confidential Space
    • Whole-Person Wellness Approach
    • Science-Based, Heart Aware
    • Flexible Scheduling Options
    • Tools to Empower Your Next Step

  • Standard Coaching Sessions

    119$
     
    +$9 Client Readiness & Personalization Fee
    Supports balanced, sustainable lifestyle practices. Included: a 45-minute session to discuss your unique situation; a 30-minute follow-up; & 15-minute weekly check-ins for 2 weeks.
    Valid for one month
    • Personalized Support & Structured Guidance
    • Compassionate, Confidential Space
    • Whole-Person Wellness Approach
    • Science-Based, Heart Aware
    • Flexible Scheduling Options
    • Tools to Empower Your Next Step

  • Premium Coaching Sessions: Best Value

    130$
     
    +$9 Client Readiness & Personalization Fee
    Our best value for personalized attention. Included: a 60-minute session to discuss your unique situation; a 30-minute follow-up a week later & 15-minute weekly check-ins for 2 weeks.
    Valid for 4 weeks
    • Personalized Support & Guidance
    • Compassionate, Confidential Space
    • Whole-Person Wellness Approach
    • Science-Based, Heart Aware
    • Flexible Scheduling Options
    • Tools to Empower Your Next Step
    • Sustainable Lifestyle Practices

  • Touching Bases!

    28$
     
    +$9 Client Readiness & Personalization Fee
    Perfect for wellness inquiries &/or followups. This package includes two 15-minute session check-ins to track progress or one 30-minute consultation. The wellness questionnaire should be completed.
    Valid for 10 days
    • Personalized Support & Guidance
    • Compassionate, Confidential Space
    • Whole-Person Wellness Approach
    • Science-Based, Heart Aware
    • Flexible Scheduling Options
    • Tools to Empower Your Next Step

  • HIW JumpStart Program

    249$
     
    +$19 Client Readiness & Personalization Fee
    A self-paced 10-week program with weekly 15-minute consults. Each module blends practical lifestyle education with personal reflection to help you align, learn, and sustain your wellness journey.
    Valid for 10 weeks
    • FREE 15-Minute Discovery Call
    • Progressive Learning with Application
    • Multiple Choice Quizzes: Check for Understanding
    • Focus on Upgrading Lifestyle Habits
    • Mind, Nutrition & Movement-based Guidance
    • Bookable Ongoing Support & Accountability
    • Empowering, Practical Shifts for Lasting Well-being

  • Specialized Focus Series

    489$
     
    +$19 Onboarding & Preparation Fee
    One 30-minute introductory plus four 60-minute weekly sessions. A fully customized plan co-created around your specific goals—ideal for family wellness, lifestyle balance, or stress mastery.
    Valid for one month
    • Personalized Support & Structured Guidance
    • Guided Creation: Your Unique Lifestyle Update
    • Compassionate, Confidential Space
    • Whole-Person Wellness Approach
    • Science-Based, Heart Aware
    • Flexible Scheduling Options
    • Sustainable Lifestyle Practices

Disclaimer: All information provided by HIW Live is educational and informational in nature. It is not intended to diagnose, treat, cure, or prevent any condition. Participants are encouraged to consult their licensed healthcare provider for medical concerns.

By proceeding, I confirm that I have read and accept the Terms & Conditions, Refund Policy, Privacy Policy, Disclaimers, and Code of Conduct provided on this website..

Disclaimer

Privacy Policy

Code of Conduct

Refund Policy

Terms & Conditions: Bookings

Checkout Disclaimer

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Participant Waiver and Educational Coaching Agreement

HIW

Professional Responsibility Statement for Wellness Education

HIWLive.com offers science-based, heart-aware information created to inspire awareness, self-responsibility, and informed wellness choices.  All materials are shared for educational purposes only and are intended as general guidance for personal exploration of wellbeing.

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Medical decisions, nutritional plans, and individualized care are the responsibility of licensed healthcare professionals who can evaluate your personal needs and medical history. HIW Live does NOT provide medical care, therapy, or nutrition treatment. Its purpose is to empower learning, self-understanding, and lifestyle awareness.

Every person’s journey is unique, and individual experiences will differ.

 

For urgent or emergency situations, immediately contact local emergency services or your healthcare provider.

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By continuing to use this website, you confirm your understanding of and agreement with our Disclaimer, Terms & Conditions, and Privacy Policy (including GDPR and Argentina PDPL protections).

HIW Live uses secure tools such as Zoom and WhatsApp to foster connection and education. While these tools support communication, absolute privacy cannot be guaranteed—please share mindfully and respect others’ confidentiality.

Participant Waiver and Educational Coaching Agreement

Privacy Policy

Terms & Conditions

Disclaimer

Code of Conduct

By accessing or using this website, its programs, or materials, you acknowledge that you have read, understood, and agreed to the HIW Participant Waiver & Educational Coaching Agreement.

©2023 by HIW.

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© 2025 HIW Live | All Rights Reserved | Educational & Coaching Platform | By using this site, you acknowledge that you have read and agreed to the HIW Participant Waiver & Educational Coaching Agreement.

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