HIW
1 × 45-minute session
45 min
$79
3 × 45-minute sessions • Total investment includes all sessions.
$229
1 X 30-minute session PLUS 4 × 1 hour sessions • Total investment includes all sessions
1 hr
$439
Support for one specific area of lifestyle, nutrition, activity routines, sleep habits or supplementation… ideal when you want practical guidance around a clear goal, habit, question, or next step.