Questionnaires

Thank you for taking the time to complete this questionnaire! 

This isn’t just about gathering information—it’s an opportunity for you to pause, reflect, and gain insight into what’s driving you toward positive change. Your responses will help us tailor the experience for you, but more importantly, they will help you become more aware of your own motivations, challenges, and goals.

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💡 Think of it as a reflective exercise—a chance to check in with yourself and get clear on what you want from this journey. 

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There are no right or wrong answers—just what feels true for you in this moment.

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🔹 Take your time—give yourself space to consider what resonates most.

🔹 Answer only what you’re comfortable with—this is for your benefit.

🔹 Be honest with yourself—this course is about growth, not perfection.

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Your wellness journey is uniquely yours. The more clarity you have now, the more empowered you’ll feel moving forward.

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Let’s get started!