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You have taken a meaningful step.

Please check your email for an appointment confirmation!

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While you are here, you are welcome to explore the resources below.

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Helpful Resources

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A brief introduction to the HIW approach and the support we offer.​​​

Free 7-Step Guide - 

Simple steps to begin supporting your daily living.​​

Podcasts – Watch & Listen for Free!

Explore additional insight, encouragement, and inspiration through HIW virtual content.

​Optional Questionnaires

If you wish, you may complete one of the questionnaires below before your session to share helpful background information in advance.

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This can save valuable time and help us begin with greater clarity and focus.

 

Some questionnaires are intended for general sessions, while others are designed for specific programs.

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My Motivations

For general background, goals, and present priorities​​​​

​​​​My Emotional Well-Being
For emotional patterns, stress, and present inner well-being

JumpStart … My Lifestyle Today
For those beginning the JumpStart program​​​​​​​​​​​​

Back on Track … My Lifestyle Today
For those beginning the Back on Track program​

HIW

For urgent or emergency situations, immediately contact local emergency services or your healthcare provider.

If you or someone else is in immediate danger or having a medical emergency, call 911 or go to the nearest emergency room.

 

For immediate emotional, mental health, suicide, or substance use crisis support in the United States and Puerto Rico, call or text 988. 988 is available 24/7, and support is available by call, text, or chat.​

 

Professional Responsibility Statement for Wellness Education

HIWLive.com offers science-based, heart-aware information created to inspire awareness, self-responsibility, and informed wellness choices.  All materials are shared for educational purposes only and are intended as general guidance for personal exploration of wellbeing.

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Medical decisions, nutritional plans, and individualized care are the responsibility of licensed healthcare professionals who can evaluate your personal needs and medical history. HIW Live does NOT provide medical care, therapy, or nutrition treatment. Its purpose is to empower learning, self-understanding, and lifestyle awareness.

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Every person’s journey is unique, and individual experiences will differ.

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By accessing or using this website, its programs, or materials, you acknowledge that you have read, understood, and agreed to the HIW Participant Waiver & Educational Coaching Agreement, Disclaimer, Terms & Conditions, Privacy Policy, User License, and Code of Conduct.

 

HIW Live may use secure communication tools such as Zoom and WhatsApp for connection and education. While these tools support communication, absolute privacy cannot be guaranteed. Please share mindfully and respect the confidentiality of others.​​​

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© 2025 HIW Live | All Rights Reserved | Educational & Coaching Platform 

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