HIW
1 × 45-minute session • An investment for regaining clarity
45 min
$89
3 x 45-minute sessions • Total investment includes all sessions.
$249
5 one-hour sessions • Total investment includes all sessions.
1 hr
$489
10-week self-paced program
A self-paced program designed to help you build practical lifestyle foundations step by step… with guided learning in hydration, sleep, whole foods, meal planning, fiber, mindful eating, movement, and reflection to support real-life follow-through.
